How MotoGP legend Rossi helped TT legend McGuinness beat his Silverstone PB by two seconds

MotoGP

John McGuinness will race during this weekend’s Silverstone MotoGP round with Valentino Rossi’s coaching. Plus MotoGP’s flick of the wrist riding-technique secret

John McGuinness ahead of Valentino Rossi at Silverstone

Old dogs and new tricks: 50-something McGuinness is about to get one of the best lessons of his life from 40-something Rossi

Monster Energy/Václav Duška Jr

Mat Oxley

Last month, Monster Energy’s top motorcycle racers gathered at Silverstone for arguably the coolest track day of all time.

Monster riders from every corner of the sport shared the track, to have some fun and create video and photo content for the drinks brand.

From MotoGP came seven-time MotoGP king Valentino Rossi and reigning champion Pecco Bagnaia, plus 2021 champ Fabio Quartararo, Marco Bezzecchi, Fabio Di Giannantonio, Franky Morbidelli and Alex Rins. From the Isle of Man TT came 29-times winner Michael Dunlop, 23-time winner John McGuinness and 14-time winner Peter Hickman. From World Superbike came six-time champion Jonathan Rea, reigning champ Alvaro Bautista, Nicolo Bulega and Andrea Locatelli. And from BSB came former champ Josh Brookes and Rory Skinner.

The defining moment of the day came late in the morning, when a bunch of riders were enjoying themselves in the sunshine, including two riders who share great mutual respect: McGuinness and Rossi, who hasn’t raced a motorcycle since November 2021 but has lost little of his speed.

Rossi was aboard his Yamaha YZF-R1M, packed with GYTR (Genuine Yamaha Technology Racing) parts, while McGuinness was aboard his Honda Fireblade Superstock bike. In other words, both machines had similar specifications.

“I did two laps with Valentino, well, I say ‘with’ him…” grins McGuinness, who recorded a best lap of two minutes and ten seconds. “He passed me and he dragged me to my fastest-ever lap around here. I bit the ’screen a bit [racer slang for trying harder than you really want] and did a half-decent Superstock lap.”

John McGuinness next to Valentino Rossi

McGuinness and Rossi during dinner the night before the track day, “We had a bit of banter and I had a bit of a headache the next morning.”

Monster Energy/Václav Duška Jr

And this was despite the fact that McGuinness was using well-worn slicks, which he had last used at May’s North West 200, where he scored his first podium at the event in 12 years.

After their outing the pair got together in Rossi’s garage, where they debriefed like excited kids.

McGuinness, who contests selected roads events and BSB Superstock rounds for Honda UK, spent much of his day at Silverstone chasing MotoGP and WSBK riders, watching how they ride and hoping to learn from them.

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“It’s weird because you go out with these guys and you’re looking at what they’re doing and not concentrating on what you’re doing,” adds the 52-year-old, who’s been racing for 34 years. “I rode with them all – Bezzecchi, Rins and the rest.

“They’re very different to me. They’ve adapted to these new styles where they sit the bike up out of corners and they hold on to the end of the handlebars with the end of their wrists. I’ve been trying to study it.”

Top MotoGP riders now hang off their motorcycles so far – to make the bike turn better by moving more mass to the inside of the corner – that they can no longer hold the inside handlebar in the usual way. So they rotate their inside hand and wrist outward, so the hand can be as much as 35 degrees out of line with the handlebar grip.

This allows riders to extend their inside arm further out of the bike, which brings with it the shoulder and most importantly the head (because a rider’s head and helmet weight a lot – around six to seven kilos!).

Pecco Bagnaia gets elbow down on MotoGP bike while cornering

Bagnaia rotates his wrist around the handlebar – until it’s 35 degrees out of line – so he can hang off further for better turning

Ducati

This hand/arm movement has a further benefit. By allowing riders to bring their inside shoulder to the inside of the corner it also helps them move their body weight towards the front of the bike, which reduces wheelies when they open the throttle to accelerate.

Hardly surprising, but McGuinness couldn’t get the hang of holding the handlebars in a different way.

“Once they’re in that position it must be easier to get the bike turned and it gets them into that sweet spot in the corners. They do turn fast! I learned what they do but I cannot do it. It doesn’t feel natural to me – I’m a creature of habit, so I do my own thing.”

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During the Silverstone track day, McGuinness also tried dangling his inside leg into corners, as all the fastest riders do now, but that didn’t work for him either.

“I had a little leg trail, because it’s obviously the new-generation style, but it seems so alien to me.”

McGuinness found the world’s fastest bike racers make the biggest difference accelerating out of corners, where they load the outside footpeg to help wrench the bike upright onto the fatter shoulder of the rear tyre, for more grip.

“They brake really, really hard. The problem for me at my age is that I can’t brake as hard as they do – they brake incredibly hard and incredibly deep, stop the bike and turn. Coming out of corners they put tenths and tenths into you.

Valentino Rossi at the head of Monster riders at Silverstone

Rossi leads the Monster rider charge at Silverstone. McGuinness is towards the back, behind Morbidelli (21) and Quartararo (20)

Monster Energy/Václav Duška Jr

“I’m just stuck in my rut! I still rush into corners, while they pick it up and drive off of the turns. It’s very hard for me to change my style at 52 – but I’d love to get my elbows down!”

McGuinness is having a good 2024 so far. He followed his North West podium with a strong TT race week, capped by fifth place in the Senior TT.

“I just rolled up my sleeves and dug in a bit more. I haven’t forgotten how to ride a motorbike. Maybe last year I didn’t believe in myself, so I put in the work this year. I may be grey, but I’ve still got the focus.

“I look at it like this – I’m 52 and I’ve got a giant cake and I keep getting sprinklings of icing on the cake – the North West was icing on the cake, so was the TT and so was the Silverstone track day.”

McGuinness will race in both Superstock races this weekend – the first on Saturday, the second on Sunday, using all the tips Rossi gave him. The grid will include three other top TT riders: 2024 Senior TT winner and current Superstock points leader Davey Todd, lap-record holder Hickman and 2024 Senior runner-up Josh Brookes.

BSB riders and teams will be based in the national paddock, between Woodcote and Copse corners. The paddock will be open to all fans and team garages will be back to front, so they open into the paddock, for a better fan experience.

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